“I’ve been going to Jo’s pilates class in Odell village hall for over three months now. Being in an office based job, working long hours my posture was really suffering. I was also finding it difficult to get motivated to do any exercise as I was lacking any energy. Jo’s class is with a short walk of where I live, so I joined and have been a regular ever since. I can see a difference in my flexibility, my core strength and I’m starting to tone up too. It’s motivated me to be more active and I thoroughly enjoy the hour I’m there. Looking forward to joining Jo for 2 sessions a week in the new year!”
— Huma Chawdhry-Allen
“A great way to maintain a healthy body and mind in a really friendly class (and at a very reasonable price!”
— Elizabeth Evershed
“A fantastic class. Jo is very welcoming and puts all at their ease. She explains everything thoroughly which, as a newcomer to Pilates, I find very helpful. I always look forward to her classes.”
— Rosahn Leslie
“Working with Jo in her Pilates class is really enjoyable, at the end of the session I feel supple and my technique has improved. Each class has different elements and is never boring.”
— Jane Duffin.
“At Jo’s Fluid Movement Pilates you can be sure of a session that flows, presents fresh challenges and variety from one week to the next. The hour goes so quickly but keeps you flexible and fit.”
— Val Fitzhugh
“Jo teaches with a lovely, calm authority, I always finish the class feeling as if I’ve worked hard. She takes time to adapt her classes for people with different levels of fitness and makes sure everyone gets the very most out of the session. She has worked with me on a 1-1 basis to help me improve my technique. She creates a unique mix of exercise for strength, flexibility and relaxation- a perfect work out for mind body and soul.”
